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Oct
18

Smoking and Your Health

When you inhale

When you inhale cigarette smoke, it passes through your mouth and throat into the lungs. The smoke contains more than four thousand chemicals including highly toxic and cancer-causing substances. For example formaldehyde, benzene, arsenic and others. These substances interact with body tissues when contact with them. When the smoke reaches the lungs, it is deposited in the form of resins.

 

Effects of smoking in the blood

A large number of chemicals gets into the bloodstream through the lungs. Carbon monoxide (exactly the same as in automobile exhaust!) replaces part of the oxygen in the blood. This causes a lack of oxygen to all organs, including the brain.

 

Nicotine

One of the chemical elements entering the blood is nicotine. Its regular use leads to nicotine dependence. Nicotine is an alkaloid contained in tobacco (2%) and some other plants. When smoking tobacco is absorbed into the body. A strong poison in small doses, acts on the nervous system stimulant, in large doses causes paralysis (cessation of cardiac and respiratory activity). Repeated respiratory intake of nicotine in small doses causes tabagism. Nicotine sulfate is used to control pests of agricultural plants.

 

Smoking and the lungs

Cigarette smoke comes into direct contact with lungs, as a cause of smoking the risk of cancer, pneumonia, emphysema, chronic bronchitis and other lung diseases strongly increases, difficulty breathing. Fortunately, many changes are reversible.

 

Smoking and Your Heart

The effect of chemical substances contained in tobacco smoke on the body is a major risk factor for myocardial infarction and other heart diseases. Myocardial infarction is a heart disease, characterized by the formation of a heart attack in the heart muscle as a result of violations of the coronary circulation (atherosclerosis, thrombosis, spasm of the coronary arteries). Smoking contributes into development of myocardial infarction (for the most part against the background of angina). The main manifestations: prolonged attack of acute compressive pain in the center or left side of chest, feelings of fear, breathlessness, collapse, fever, changes in the blood and the electrocardiogram. Patient needs emergency hospitalization.

 

Smoking and your appearance

Effects of smoking on your appearance are apparent. It causes yellowing teeth and nails, as well as increasing the number of lines on face and leads to a syndrome of “smoker’s face”. Many people believe that smoking helps control weight. But in fact, people who quit smoking gain no more than3 kg. Proper diet and exercise can help control your weight after you quit smoking. From years of smoking muscle blood vessels begin to contract convulsively, as a result of the tissue formed by many small cracks. These injuries result in very adverse consequences. First, the blood cells become more sticky, forming blood clots, and secondly, there are small scars, and smooth inner surface of blood vessels becomes rough. This surface roughness contributes to the accumulation of particles of fat and lime, thus accelerates atherosclerosis.

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Smoking and sight

Medical studies have shown that smoking can cause blindness. This happens mainly to older smokers, due to degeneration of the eye membrane.

 

Smoking and hearing

The study showed that smokers 1.7 times more likely to be deaf. 56.4% of smokers aged 60 to 69 have heard worse. Hearing deteriorated in 35.5% of non-smokers. Among ex-smokers to suffer hearing loss were 47.3%.

 

Smoking and the health of men

In men, smoking increases the risk of impotence.

 

Women smoking

Smoking leads to many complications of pregnancy such as premature baby and a decrease in the ability to bear children. Women smoking may also have an earlier onset of menopause.

Smoking when pregnant women often suffer from depression

“Light” cigarettes shorten the lives of women

 

Smoking and stress

Every time you’re in between smoking your body does not receive nicotine. Even if you do not want to smoke, your body has become accustomed to nicotine, and “asking for more.” The constant need for nicotine keeps you at the peak of nervous tension, increasing the stress. Fortunately, this effect is reversible.

 

Smoking and diabetes

If you have diabetes and you smoke, then you are at high risk of complications, including problems with eye blood vessels and the vessels of the extremities.

 

Smoking and cancer

Among the effects of smoking is cancer in organs that come into contact with the smoke, such as the lungs, throat and mouth. Since the chemicals from the smoke penetrate into blood, cancer can occur in many other organs. According to scientists in theUnited States, in the developed countries ofEurope, as well as in large Russian cities lung cancer and breast cancer dominate. It is believed that this is the result of environmental pollution by industrial waste, car exhaust fumes and tobacco smoke.

 

Passive smoking

Smoking affects not only you. Tobacco smoke enters the lungs of others and this can cause any complications which occur in normal smokers.

 

The number of smokers

Scientists believe that on this planet are about a billion smokers at the present time. Diseases that are directly or indirectly related to smoking every year kill three and a half million lives. After twenty years, the overall mortality from these diseases will reach ten million and will exceed the number of victims of HIV infection.

 

Do not become one of them

You can quit or help give up smoking to your friend or relative. This is what our site and your willpower for.

 

When you quit …

… 20 minutes later – after the last cigarette, blood pressure drops to normal, restores the heart activity, improves blood flow to hands and feet.

8 hours – normal oxygen content in blood

2 days – the ability to taste and smell will increase

a week later – the complexion will improve, bad smell will disappear from the skin, hair, and when exhaling

a month later – obviously will be easier to breathe, leaving the fatigue, headache, especially in the morning, harass cough will stop

six months later – athletic performance will improve – start running and swimming faster and will feel the desire to exercise

1 year – the risk of coronary heart disease compared with smokers will decrease by half

5 years – the probability of dying from lung cancer compared with those who smoke a pack a day dramatically reduced

Jack Grubert is a physician at GenericAid Online Pharmacy that co-operates with reputable fully licensed manufacturers which are approved by the such organizations as WHO, FDA, TGA, etc.
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